Bookcover of Effect of Resistance Training and Gym Exercises among Weightlifters
Booktitle:

Effect of Resistance Training and Gym Exercises among Weightlifters

Physical, Physiological, Hematological and Bio-Chemical Variables

LAP LAMBERT Academic Publishing (2022-04-20 )

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ISBN-13:

978-620-4-74776-7

ISBN-10:
6204747762
EAN:
9786204747767
Book language:
English
Blurb/Shorttext:
About the Book: Resistance training and gym exercises are also known as weight training or strength training . it gained great popularity in recent years, largely due to its appeal and positive impact on many diverse populations, such as lifters, recreational and clinical communities. Thus, resistance training programmes are used to achieve many different goals, such as performance improvement, injury rehabilitation, muscle tone improvement and strength in Weightlifters. Weightlifting is one of the familiar sport in the globe, strength and technique are played vital role in this sport. Weightlifters who are train under these two training programme i.e resistance training and varied gym exercises through these training what are changes and improvements will occurs in our body particularly bellow said variables physical fitness variables, strength, power, and speed, physiological variables resting pulse rate, breath holding time and mean arterial blood pressure, hematological variables, hemoglobin, red blood cells and white blood cells and biochemical variables triglycerides, high density lipoprotein, and low density lipoprotein.
Publishing house:
LAP LAMBERT Academic Publishing
Website:
http://www.lap-publishing.com/
By (author) :
Dr. Kunche Usharani, Dr. Sathuluri Raju
Number of pages:
236
Published on:
2022-04-20
Stock:
Available
Category:
Sport
Price:
11940.34 руб
Keywords:
RESISTANCE TRAINING, Gym excersize, Weightlifter, Physicalfitness, Biological fitness, hematology

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